Let's grow well together.

  • 2019.08.12

    Over-55s shouldn't wait for retirement to make time for their health

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  • 2019.08.12

    Exercise and increased physical activity are effective for prevention, treatment of depression

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  • 2019.08.09

    Eat more plants and less meat to live longer and improve heart health, study suggests

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  • 2019.08.09

    Giving Up Meat Could Help Your Health -- And the Planet's

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  • 2019.08.08

    Volunteer opportunities: How (and why) to donate your IT skills

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Over-55s shouldn't wait for retirement to make time for their health

People in middle-age need to keep up their physical activity levels if they are to enjoy a fit and healthy retirement—according to a new report from the University ...
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Exercise and increased physical activity are effective for prevention, treatment of depression

Exercise training and increased physical activity are effective for both prevention and treatment of depression, concludes a research review in the August issue ...
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Eat more plants and less meat to live longer and improve heart health, study suggests

Sticking to a plant-based diet or a diet of more plant foods than animal foods could be linked with a 16% lower risk of cardiovascular disease and up to 25% ...
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Giving Up Meat Could Help Your Health -- And the Planet's

If Americans traded in their hamburgers for tofu...
read more >


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